200 Hour Yoga Teacher Training

LIVE ONLINE

2 Saturdays / month for 1 year!

Lead Trainers Courtney Hans & Singer Mayberry

Yoga Alliance Certified 200YTT

BEGINNING
SEPTEMBER 2024

85% of this training will take place LIVE ON ZOOM (option to attend in-person for Saturdays in Portland with Courtney, or Saturdays in Austin with Singer)

The remaining 15% of this training is self-paced (recorded lessons to be completed ONLINE)

12 MONTH PROGRAM: TWO Saturdays a month via ZOOM, 11:00am-4:30pm PT (Trainees may miss up to 4 Saturdays and will be given the zoom recordings to make up hours)

Many more details at The Art of Yoga School

Courtney Hans is sitting in deer pose in her home yoga studio, smiling at the camera. She has long blonde hair and is wearing a tank top and yoga pants.
Singer Mayberry is sitting on yoga blankets in a yoga studio playing a ukelele. She has shoulder-length brown hair, wearing a tank top and yoga pants, and she is looking at her ukelele.

Join our next info session - September 11th at 4:30pm PT

OBJECTIVES FOR OUR 200 HOUR TRAINING MODULES:

Transform your own practice - A variety of styles explored, plenty of technical Q&A’s, and space for safe yogic exploration to take your practice to a new level.

Learn the Art of Creative Sequencing - Along with the basics of crafting mindfully sequenced group and private classes, you’ll learn how to accommodate the needs of whomever shows up and practice the art of improvising.

Hone your Seeing Skills - Learn to distinguish the different layers that make up each person, including the physical body, the emotional body, the energetic body, and the personality; and explore ways to teach that address the whole person.

Know Your Anatomy - We offer in-depth anatomy instruction emphasizing the ways asana and pranayama impact the human body and energy body, and learn how to apply the principles of yoga alignment to students with differing body types, injuries, and in different life stages.

Discover your Inner Teacher - Find and speak from your authentic voice, with confidence and compassion; learn non-judgmental communication techniques that allow you to hold space for your students’ experiences on the mat and create a safe, supportive, and energetic environment for your classes